I've been very busy recently organising these free stress management roadshows all around the UK. They introduce and explain a new evidence-based approach to stress management based around stress management competencies.
What are stress management competencies? Stress management competencies are combinations of skills and behaviours that managers need to prevent and reduce stress at work. The seminars discuss the 4-year programme of stress research that led to the development of a stress management competency framework and associated tools.
We also explain the behaviours included in the framework and introduce the tools and applications, including management development. If you're interested in these events, you can find out more and book through links on our events page.
Business Psychologist, Alan Bradshaw, is a specialist in the fields of stress management and the management of wellbeing at work.